647% Boost in Organic Traffic for Mindfulness Exercises

647%

Increase in organic traffic

128%

Keywords in top 10 positions

7%

Increase in domain rating

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Project Overview

Mindfulness Exercises is a platform that provides tools and resources to improve focus, reduce stress, and enhance emotional well-being. It’s ideal for individuals, educators, and professionals seeking mindfulness practices, as well as mindfulness teachers looking for certification and scripts. With guided meditations, courses, and practical exercises, it helps everyone incorporate mindfulness into their daily lives.

Goal

The website's primary goal was to reach two types of audiences: mindfulness teachers, who helped them streamline their meditation session processes, and the wider public, which included mindfulness practitioners interested in improving their mindful living and meditation. Alongside providing free, valuable resources, the website aimed to sell its premium worksheets, scripts, courses, and business materials for teachers and mindfulness practitioners. To achieve the relevant audiences and business goals, we first cleaned up the website by removing unnecessary low-content URLs. Then, we focused on creating content strategies dedicated to these two types of audiences.

Solutions

Mindfulness Exercises

Website Cleanup: Removing Low-Value URLs

We began by auditing the website’s 1,700 URLs to identify low-value content and optimize its structure. Using tools like Google Search Console and Ahrefs, we evaluated impressions, clicks, and keyword rankings. Each URL was manually reviewed to assess its relevance and content quality. Overall:

We removed 250 low-quality URLs with no clicks and few impressions.

We addressed content cannibalization by deindexing repetitive resources, such as mindfulness worksheets and scripts targeting the same keywords, while still keeping them on the website as useful resources.

We resolved 404 and redirection issues that followed the clean-up.

This cleanup saved the crawl budget, reduced clutter, and improved how Google perceived the website.

Content Strategy for Broader Audiences 

Creating Thematic 101 Guides Around Meditation & Mindfulness

Since the client’s website targets broader audiences seeking help with their meditation goals, we created “101” resources for mindfulness enthusiasts. The content plan included guides targeting keywords like the ones below to help novice practitioners establish good mindfulness and meditation habits. 

meditation for sleep

mindfulness for anxiety

gratitude meditation

self compassion meditation, etc

Creating Compilations of Meditation-related Quotes & Affirmations

The lion’s share of traffic we built for the client’s website refers to the quote and affirmation pages. These pages have been created for people who are new to meditation or looking for spiritual or personal growth inspiration. We created a silo for quotes and affirmation keywords with a collective monthly search volume of 145K.

We targeted keywords like:

mindfulness quotes

healing quotes

karma quotes

morning affirmations

self-love affirmations, etc

What worked about this strategy is that they went beyond lists, offering practical ways to use quotes and affirmations and featuring an embedded player for an easy experience, which improved engagement rates. As a result, website traffic grew by 200% on top of the initial SEO growth.

Strategy for Meditation Teachers

While pages aimed at the general audience contribute the most to traffic growth, those specifically for mindfulness teachers lead to better conversions. Here’s what has been done to improve the website’s rankings for teaching-related keywords and, as a result, traffic and sales. 

Optimizing Resource Collections Individual Script Pages

We optimized existing resource collection pages designed for mindfulness teachers so that the pages aligned with keyword intent, improving user experience and driving targeted traffic. We also redesigned the layout of the following resource pages, making sure to properly link to individual resources and adding helpful, user-focused content to make them more valuable and practical:

Free Guided Meditation Scripts

Free Mindfulness Worksheets

Free Mindfulness Exercises

Free Courses, etc

As a result, we started ranking in the Top 3 for the most important keywords, such as “meditation scripts” and “meditation worksheets.” 

Optimizing Individual Script and Worksheet Pages

We optimized individual script and worksheet pages to include keywords that were previously missed. Although keywords like “color meditation script” and “guided meditation for stress and anxiety script” have low search volumes on their own, they contribute to the organic traffic thanks to the website’s wide variety of scripts. Earlier, these pages were not specifically checked for keywords and optimized for them. Now, the pages are using their full SEO potential. 

Creating How-to Guides for Mindfulness & Meditation Teachers 

We created specialized content to target mindfulness educators, including a structured silo guide with articles focused on keywords such as:

how to teach meditation

how to teach kids to meditate

how to lead a guided meditation

meditation teacher training

how to become a meditation teacher

Although not a huge search volume, these keywords help us bring in highly targeted, high-quality traffic. 

Internal Linking Strategy: Improving Navigation & Discoverability

With so many resources, proper linking is key to making everything easy to find. We used a parent-child structure and grouped content under keywords like “worksheets for anxiety” to target search volume and add more links.

Parent-Child Structure: we created clear hierarchies with linking between collection and individual pages.

Thematic Compilations of Resources: we organized resources under targeted keywords like “worksheets for anxiety,” “meditation scripts for grief”, etc, incorporating various themes to target high search volume keywords and to add more internal links to our resources.

Menu Optimization: we grouped teacher resources and general tools into easily navigable sections.

Results

Notably, we achieved the results presented below without any link-building efforts. Yet, note that the website was already authoritative. 

647% Increase in Organic Traffic

Monthly organic traffic surged from 13,826 to 103,285, an impressive 647% increase as of January 2024.

Mindfulness Exercises Organic Traffic

128% More Keywords in Top 10 Positions

Keywords in the top 10 positions grew from 2,598 to 5,918 - a 127.8% rise.

Mindfulness Exercises Organic Keywords

7% Increase in Domain Rating

With the project starting its strategy implementation in October 2022, the Domain Rating has increased from 58 to 62, showing a growth of 6.9%. Since then, the website has achieved 1,400 backlinks without outreach efforts during this period.

Mindfulness Exercises Average DR

Domain Rating

62 from 58

7%

Monthly Organic Traffic

103285 from 13826

647%

Keywords in Top 10

5918 from 2598

128%

High-Quality Backlinks

1400

Started SEO in

September 2022

Book a call with the Head of SEO

Consultation is free. No credit card required. Instant booking!

Everything is extraordinary. They really care about our success, they really care about our team, and they overdeliver on their weekly deliverables.

Sean Fargo

Owner, Mindfulness Exercises

Domain Rating

62 from 58

7%

Monthly Organic Traffic

103285 from 13826

647%

Keywords in Top 10

5918 from 2598

128%

High-Quality Backlinks

1400

Started SEO in

September 2022

Book a call with the Head of SEO

Consultation is free. No credit card required. Instant booking!

Everything is extraordinary. They really care about our success, they really care about our team, and they overdeliver on their weekly deliverables.

Sean Fargo

Owner, Mindfulness Exercises

Inspired by their success? Now your turn! Let’s achieve remarkable results together!

Book a call with Maria, Head of SEO

Consultation is free. No credit card required. Instant booking!